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Stress Management / IT Professional Relaxation Package

Stress Management / IT Professional Relaxation Package

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest
 
  • Abhyanga (Medicated herbal oil massages)
  • Nasyam
  • Thalam
  • Sneha Vasti
  • Dhara Pizhichil
  • Njavarakizhi
  • Karnapooranam
  • Sirovasti
  • Steam bath
  • Internal Herbal Medicines

Benefits of Stress Management package
  • Relieves stress and strain
  • Controls anxiety, depressive tendencies and other psychosomatic disorders
  • Calms the mind and correct hypertension
  • Improves  the systemic circulation associated with induction of sleep
  • Helps to develop positive attitude towards life
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Tones up the skin
  • Replenishes the reservoir of mental vitality and health

Package Includes:
  • Consultation with Ayurveda Doctor and daily follow up consultation
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies – Customized for each client.
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)

Choose your package wisely, or you can ask us to help you customizing the package