Concentration & Ayurveda herbs!
The need of hour is Ayurveda, there are lots of herbs which can help us in our concentration and focus. One of such herbs is Shankapushpi.
Shankapushpi is a well known “medhya rasayana” herb which promotes mental clarity, a strong intellect and rejuvenation of the mind and nervous system as a whole. It is considered as a sacred and sattvic (balanced) plant that can be used for any body types (Vata, Pitta, Kapha).
Shankapushpi improves the circulation to the brain resulting in a heighten sense of clarity, improved memory and greater focus. Although this herb is highly effective for awakening the mind and intellect, it is equally as grounding and is widely used in treating anxiety, a restless mind, excessive worry and all kind of sleep disorders. Shankapushpi is safe and it is gentle for treating individuals of all ages.